These are a fantastic on-the-go snack, especially when you want something sweet. Even without the white chocolate, dried fruit adds sweetness without added sugar. The flax and chia seeds add healthy omega-3 fats and fiber. You be the judge, but two or three of these should keep you satisfied and energized for some exercise or any other task.
Ingredients
Oats
- 1 ½ old-fashioned oats (dry, not cooked)
Dried_Fruit
- ⅓ cup dried cranberries or dried cherries
Nuts/seeds-
⅓ cup peanuts, almonds, walnuts, chopped
Chocolate_chips
- ⅓ cup white chocolate chips (optional)
Honey
- ⅓ cup
Nut_butter
- ⅓ cup peanut, almond, or sunflower seed butter
Vanilla
- 1 teaspoon
Flax_seeds
- 2 Tablespoons, ground (optional)
Chia_seeds
- 1 Tablespoon (optional)
Salt
- 1 pinch
Instructions
Step 1
Combine all ingredients in a medium bowl.
Step 2
Refrigerate for 30 minutes.
Step 3
Shape into 1-inch balls.
Step 4
Store in an airtight container and refrigerate for up to 2 weeks.