Take a FREE, virtual cooking class and learn how to make simple, cost-effective and delicious recipes that will help you live a healthier life and/or manage your disease or condition. Visit our calendar and click on the class you want to take to find a description, the recipe link and the sign up link! Featured community classes are below.


This summer, the BMC Summer Challenge will give patients, staff, and our community the opportunity to get outside, move, and enjoy farm-fresh recipes. And, by participating, you can earn points to WIN fresh produce from our Rooftop Farm!

How it works:
Attend classes (live, Zoom, and or recorded) to earn 1 point
Earn 10 points to win a box of produce from the Rooftop Farm! (1 box per household, no delivery available - pickup of produce from BMC is required.)

Classes include:

  • Farm to Table Cooking Class 
  • Move Your Body! with Kenya 

To sign up for our email list click HERE (Please ignore the date and time - this is just to sign up for an email list, it is not a class.)

Look for classes weekly on our CALENDAR.

Note to BMC Staff: Check the Week Ahead emails for other staff-only opportunities to earn points and participate in the Summer Challenge.

Upcoming Community Classes

The following classes are open to everyone including patients and BMC staff. We hope you will join us!

  • Healthy Habits: Protein May 18, 6-7 PM Class Info
  • WellSense Health Plan May 26, 6-7 PM Class Info
  • Healthy Habits: Carbohydrates June 2, 10:30-11:30 AM Class Info
  • Healthy Habits: Carbohydrates June 15, 6-7 PM Class Info
  • Summer Challenge: Farm-to-Table June 16 - August 11, 6-7 PM on Thursdays. Join our Summer Challenge e-mail list Here (please disregard the date and time listed, this is just an email list)
  • WellSense Health Plan June 23, 6-7 PM Class Info

Free Culinary Classes Taught

Patients and Staff Participated

Children Participated

Take a Class

Recipes Classes Teaching Kitchen Newsletter