Bump & Beyond

Your baby is the size of a watermelon!

Your baby is now full term and ready to meet the world!

The creamy white coating on your baby’s skin, called vernix, is starting to fade as they get ready to be born. 

Never shake a baby—even for a moment—no matter how hard the crying feels. If you’re overwhelmed, it’s OK to put your baby down in a safe place and take a short break.

Learn safe ways to comfort a crying baby, why shaking is dangerous, and tips for coping with stress and caring for your mental health after birth.

Sleep is Important for Everyone

Wondering what normal newborn sleep looks like? Most newborns sleep in short bursts day and night. Prepare yourself by learning what to expect, plus simple safe sleep tips (like back to sleep and a clear, flat sleep space).

Sleep is important for you too—explore ways to care for your mental health after birth and get support if you’re feeling overwhelmed.