An Update Regarding Seasonal Illnesses

To help prevent the spread of seasonal respiratory illnesses, we strongly encourage all visitors to wear a mask while in ambulatory clinics or inpatient units. Surgical masks are available at hospital and clinic entrances. Patients with respiratory illnesses should also wear masks. Thank you for helping protect our patients, staff, and community.

This is a crunchy and fresh side-salad recipe, using a protein of your choice. Make it plant-based by using beans or tofu. The olives provide the salt, so there is no need to add additional salt unless you skip the olives.

Try our dressing-in-a-jar recipe for a simple, healthy dressing. 

Ingredients


Lettuce - 3 cups, rinsed and chopped (Romaine or lettuce of choice) Tomatoes - 1 medium tomato, washed and diced (or 10 cherry tomatoes, washed and halved) Cucumber - ⅓ of a large cucumber, washed and diced (sub carrots, bell pepper or other crunchy vegetable) Olives - ½ cup, pitted and chopped (optional) Dressing - ¼ cup

Instructions

Step 1
Combine ingredients in 1 large bowl, toss with dressing of choice, and serve.

Notes

Nutrition Information