Heavy cream (36%) :15 grams Egg : 90 grams Cheddar Cheese: 10 grams Olive oil : 10 grams Avocado (Haas avocado) : 50 grams Salt and pepper to taste


Step 1
Beat heavy cream, egg in a bowl
Step 2
Pour olive oil into the pan over medium heat pan
Step 3
Pour the egg batter into the pan
Step 4
Fold and serve it with an avocado and cheddar cheese
Step 5
Season with salt and pepper to taste


Ketogenic diet ratio 2:1

Nutrition Information

Dietary Restrictions

Classic Ketogenic