Don't you every crave some crunchy chips? Having kale chips on hand satisfies that crunch craving while getting you a serving or two of leafy green vegetables. Store in an airtight container, and re-crisp in a 300°F oven if they lose some of their crunch.
Ingredients
Kale
- 1 bunch (about 6 oz)
Oil
- 2 Tablespoons avocado, sesame, canola oil, peanut, or light or regular olive oil
Salt
- To taste
Instructions
Step 1
Preheat oven to 300°F
Step 2
Rinse and dry the kale, then remove the stems and tough center ribs. Cut into large pieces, toss with olive oil in a bowl then sprinkle lightly with salt.
Step 3
Arrange leaves in a single layer on a large baking sheet
Step 4
Bake for 20 minutes, or until crisp. Place baking sheet on a rack to cool.