Heavy cream ( 36%) : 30 grams Spinach raw: 25 grams Avocado: 175 grams Truvia: 3.5 grams Water: 250 ml


Step 1
Wash the spinach
Step 2
Mix together heavy cream, spinach, avocado, Truvia, and water in a blender.
Step 3
Blend until the smoothies have a smooth consistency
Step 4
Store in the refrigerator before serving and serve it cold


Ketogenic diet ratio 4:1

Nutrition Information

Dietary Restrictions

Classic Ketogenic