Weather Advisory: Temporary Door Closure

Due to extreme cold, access through the Moakley Building's entrance off Boston Medical Center Place will be temporarily closed from 4 p.m. Friday, Feb. 6, through 7 a.m. Monday, Feb. 9.

All patients and visitors should use the main entrance for the Menino and Yawkey Buildings during this time. The hospital remains open and operating as normal.

We appreciate your patience as we take these precautions during severe winter weather.

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Apple Walnut Salad

Salad

Contributed by: Cooking Matters

Apple Walnut Salad

This apple salad can sweeten up your meal without any added sugar. Try it as a side dish with your protein of choice, like our Spicy Crunchy Chicken Burgers, our Crispy Baked Chicken or our Sauteed Chicken. It would also work well with fish, or a vegetarian protein.

Serves:
4 servings
Total Time:
15 minutes
Prep Time:
10 minutes
Cook Time:
5 minutes

Ingredients


Apples - 2 medium Raisins - 2 Tablespoons (or dried cranberries, dried cherries, dried apricots chopped) Yogurt - 3 Tablespoons plain, low-fat or fat-free Walnuts - 1 Tablespoon, chopped (or use any nut or seed of choice) Honey - 1 Tablespoon (optional)

Instructions

Step 1
Rinse apples and cut into 1-inch pieces, removing the core.
Step 2
Place the apples in a bowl with the yogurt, raisins and honey (if using), and mix to combine.
Step 3
Add chopped nuts, toss, and serve.

Notes

Nutrition Information

Calories:
80 Calories
Fat:
1.5g
Saturated Fat:
0g
Carbohydrates:
Net Carb: 16g
Dietary Fiber:
3g
Protein:
1g
Sodium:
10mg