Try this kid-friendly recipe as a breakfast, dessert or snack. The more ripe the banana, the sweeter this yogurt dish will be!
Ingredients
Banana
- ½ of a medium banana
Vanilla-extract
- ¼ teaspoon
Cinnamon
- ½ teaspoon
Yogurt
- ½ cup plain non-fat Greek yogurt
Instructions
Step 1
In a small bowl, thoroughly mash the banana.
Step 2
Add vanilla extract and cinnamon and mix gently.
Step 3
Fold Greek yogurt into mixture.
Step 4
Sprinkle extra cinnamon on top if desired.
Notes
This recipe can be enjoyed at Stage 3 and Stage 4 for the bariatric surgery post-operative diet.
For a fall-inspired flavor, substitute cinnamon for pumpkin pie spice.