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Watermelon, Blueberry and Walnut Salad

Watermelon, Blueberry and Walnut Salad


Author: BMC's Teaching Kitchen Recipe Type: Appetizer | Cuisine: American Serves: 6
Total Time: 30 | Prep Time: 20 | Cook Time: 10

Ingredients

  • 1 cup walnuts, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 3 cups seedless watermelon, cubed
  • 1 cup fresh blueberries
  • 2 tablespoons chopped fresh mint

Instructions

  1. Preheat oven to 350°F and spread walnuts in one layer on baking sheet. Bake until just toasted and aromatic, about 8 minutes; remove and let cool.
  2. To prepare vinaigrette, in a small bowl, whisk together lime juice and honey
  3. For the salad, in a medium bowl, combine watermelon, blueberries, and walnuts. Toss with dressing. Chill 2 hours.
  4. Garnish with mint. Serve.

Notes

This light, refreshing summer salad goes great with any barbeque!


Nutrition Information

Serving Size: 1 cup Calories: 185
Fat: 13g
Saturated Fat: 0g
Carbohydrates: 18g
Dietary Fiber: 3g
Protein: 4mg
Sodium: 4mg

Dietary Restrictions