A creamy and sweet breakfast that has a little more heft than plain yogurt. It could be topped with nuts or granola, or try topping pancakes with a dollop. 


Yogurt - 2/3 cup (150 grams) Fage Total 5% Plain Greek Yogurt Sour-cream - 3 Tablespoons (45 grams) sour cream (Daisy, full fat) Heavy-cream - 1Tablespoon (15 grams) 36% heavy cream Raspberries - 2 whole (10 grams) raspberries, fresh or frozen Stevia - 2 drops Stevia Sweet Leaf drops, french vanilla


Step 1
Combine the yogurt, sour cream, and heavy cream until smooth
Step 2
Mash (or leave whole) the raspberries and mix into the yogurt
Step 3
Add 2 drops of stevia-based Sweet Leaf vanilla extract


Nutrition Information

Dietary Restrictions

Modified Atkins Diet (MAD)