Tuna salad with apple
Entrée, Lunch / Dinner, Salads
Contributed by: Catherine Barry

Jazz up your typical salad with the sweetness and crunch of an apple, topped with sunflower seeds for an even more satisfying bite!
Ingredients
Tuna
- 42 grams solid white albacore tuna
Lettuce
- 40 grams romaine lettuce
Apple
- 30 grams raw apple with skin
Seeds
- 8 grams sunflower seeds
Mayonnaise
- 39 grams Hellmann's mayonnaise
Oil
- 10 grams canola oil or olive oil
Vinegar
- 10 grams apple cider vinegar
Instructions
Step 1
Mix about tuna with mayonnaise and add salt and pepper to taste
Step 2
Cut apple into small cubes, leaving skin on
Step 3
Add tuna over lettuce greens and top with oil, vinegar, and sunflower seeds