Olive_oil - 1 teaspoon Onion - 1 medium Garlic - 1 clove Brown_rice - 1 cup, dried Broth - 2 cups, low sodium, vegetable or chicken or fish


Step 1
Chop the onion and mince the garlic.
Step 2
In a pot over medium-high heat, heat the oil.
Step 3
Add the onion and garlic and saute for 4 minutes.
Step 4
Add the rice and cooked for 2 minutes.
Step 5
Add the vegetable broth, bring to a boil, cover and lower the heat.
Step 6
Cook rice for 20 minutes and serve will warm.



For every 1 cup of rice use 2 cups of water or liquid. We will be using 2 cups of  Vegetable broth. 


Nutrition Information

Dietary Restrictions