Nondiscrimination Policy Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

To read our full Nondiscrimination Statement, click here.

Language

Pea Pesto

Sauce / dressing

Contributed by: BMC Teaching Kitchen

pesto

This pea pesto sauce is made from common ingredients that you can find in any grocery store. Pour it over your favorite kind of pasta and enjoy!

Serves:
servings
Total Time:
10 minutes minutes
Prep Time:
10 minutes minutes
Cook Time:
0 minutes

Ingredients


Peas - 1 cup frozen Parsley - 1 bunch Lemon - 1 Garlic - 2 cloves Olive_oil - 3 Tablespoons Walnuts - ¼ cup Salt - ½ teaspoon Pepper - ½ teaspoon to taste

Instructions

Step 1
Add all ingredients into a food processor and blend until smooth.

Notes

Tip: Try adding in your favorite leafy green like spinach or kale!

Nutrition Information

Calories:
30 Calories
Fat:
2.4g
Carbohydrates:
Net Carb: 1.2g
Dietary Fiber:
.3g
Protein:
1g
Sodium:
35mg