Smoothies are great snacks for hot summer days. Try this take on a PB&J sandwich for a delicious treat, packed with protein.

Ingredients


Yogurt - ½ cup plain Greek yogurt Milk - 1 cup 1% milk Nut_butter - 2 Tablespoons creamy peanut butter, almond butter, or sunflower seed butter Strawberries - 1 cup, frozen Ice_cubes - 3

Instructions

Step 1
Add all ingredients to a blender, put cover on and blend on a medium speed for 1 minute.
Step 2
Divide liquid into 2 equal glasses and serve or store in the refrigerator up to 4 hours.

Notes

Substitute raspberries or try 1/2 raspberries, 1/2 strawberries.

Nutrition Information

Dietary Restrictions

Vegetarian