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Language

Mango Sorbet

Other

Contributed by: BMC Teaching Kitchen

sorbet

Mangoes are a tropical fruit originating from South and Southeast Asia. Today, they are grown all over the world. 

Serves:
2 servings
Total Time:
10 minutes
Prep Time:
0 minutes
Cook Time:
10 minutes

Ingredients


Frozen_mango - 1 cup Milk – 2-3 Tablespoons (soy, almond, coconut, low-fat dairy) Optional_Toppings - Unsweetened shredded coconut, chocolate shavings, chopped nuts, fresh fruit

Instructions

Step 1
Blend or process the mango and milk in a food processor or good blender. Serve immediately or smooth out in an airtight container. Store in the freezer.
Step 2
Top with preferred toppings.

Notes

Nutrition Information

Serving Size:
1/2 the recipe serving
Calories:
70 Calories
Fat:
0g
Saturated Fat:
0g
Carbohydrates:
Net Carb: 17.1g
Dietary Fiber:
1.3g
Protein:
0.8g
Sodium:
10mg

Dietary Restrictions

Vegan