Fresh Salad
Salads
Contributed by: Mindasari Daniar

Ingredients
Cucumber
- peeled and raw: 50 grams
Tomatoes
- cherry tomatoes: 50 grams
Lettuce
- romaine, cut: 25 grams
Egg
- hard boiled: 60 grams
Avocado
- 60 grams
Olives
- Black olives: 25 grams
Lemon-juice
- 10 grams
Oil
- Olive oil: 25 grams
Salt
- to taste
Pepper
- to taste
Instructions
Step 1
Wash all vegetables, peel, and cut cucumber, cut the hard-boiled egg
Step 2
Arrange all the vegetables and hard boil egg in a big plater
Step 3
Mix olive oil and lemon juice in a jar and mix it well for dressing
Step 4
Drizzle the salad dressing on the top of the salad, can sprinkle salt and pepper to taste
Notes
Ketogenic diet ratio: 2.7:1