Did you know that a chipotle is a jalapeno pepper that has been smoked? This burger takes on a slightly smoky flavor due to the seasoning, but you can substitute smoked paprika or any chili powder you like for a slightly different flavor. Try serving these alongside our baked sweet potato fries.
Ingredients
Beans
- 1 (15-oz) can of pinto beans, drained and rinsed
Corn
- 1 (8.75-oz) can of corn kernels, drained and rinsed
Bell-pepper
- ½ cup, diced (any color)
Egg
- 1 large
Yogurt
- 2 Tablespoons plain Greek yogurt or low-fat/non-fat sour cream
Breadcrumbs
- ½ cup, dry
Onion
- ½ cup, diced
Spices
- 1 teaspoon chipotle chili powder or smoked paprika or any chili powder of your choice
Spices
- ½ teaspoon cumin
Black-pepper
- ¼ teaspoon
Salt
- 1/8 teaspoon
Instructions
Step 1
Combine all ingredients, except pinto beans, in a medium bowl. Mix well.
Step 2
Add pinto beans and partially mash.
Step 3
Form 4 big patties from mixture. Refrigerate for 10 minutes.
Step 4
Heat sauté pan with 2 tsp. oil. Add patties and cook each side about 5 minutes, until golden brown.