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Bacon Asparagus Frittata

Bacon Asparagus Frittata

Author: Catherine Barry Recipe Type: Breakfast | Cuisine: American Serves: 4
Total Time: 30 | Prep Time: 5 | Cook Time: 25


  • 2 tablespoons (30 grams) canola oil
  • 1/2 cup (120 grams) heavy cream
  • 200 grams goat cheese
  • 65 grams bacon (fully cooked)
  • 225 grams raw asparagus
  • 6 eggs (330 grams)


  1. Preheat oven to 375 degrees F
  2. In a medium skillet, cook the bacon until crispy. With a slotted spoon remove from pan and weigh
  3. Cook asparagus in reserved bacon drippings for a couple of minutes or until desired tenderness (asparagus will continue to cook in the oven
  4. In a large bowl, add the oil, eggs, 1/2 the bacon, 1/2 the goat cheese, cream, salt, and pepper to taste
  5. Whisk together and pour into prepared pan.
  6. Bake for 15-20 minutes or until egg is puffed and set in the middle.


Nutrition Information

Serving Size: 1 Calories: 500
Fat: 42g
Saturated Fat:
Carbohydrates: 4.5g
Dietary Fiber: 1g
Protein: 26g

Dietary Restrictions

When you're craving a quick, go-to recipe that can stand in as breakfast, lunch, or dinner, look no further. This easy recipe boasts bold flavors and simple preparation. Pair with a side salad or just enjoy as is!