Enjoy this no-bake oatmeal bite that is packed with fiber and protein when you need to something quick to fuel your workouts or your day!


Oats – 1 cup old-fashioned oats Dried-fruit - ½ cup raisins, cherries, figs or dates Nut-butter - ½ cup peanut, almond or sunflower seed butter Chopped nuts - ½ cup peanut, almond or walnuts Sweetener - ¼ cup honey, maple syrup, date syrup or agave Vanilla-extract - 1 teaspoon Cinnamon - ½ teaspoon


Step 1
Add oats, nuts, raisins, vanilla, honey, and nut butter to a blender or food processor. Pulse until roughly chopped, but not pulverized.
Step 2
Transfer oat mixture into a medium mixing bowl and chill for about 20 minutes in the refrigerator.
Step 3
Once chilled, scoop out the batter 1 tablespoon at a time and shape into 1-inch balls, pressing your hands firmly together to shape. Enjoy!


Nutrition Information