An Update Regarding Seasonal Illnesses

To help prevent the spread of seasonal respiratory illnesses, we strongly encourage all visitors to wear a mask while in ambulatory clinics or inpatient units. Surgical masks are available at hospital and clinic entrances. Patients with respiratory illnesses should also wear masks. Thank you for helping protect our patients, staff, and community.

Enjoy this no-bake oatmeal bite that is packed with fiber and protein when you need to something quick to fuel your workouts or your day!

Ingredients


Oats – 1 cup old-fashioned oats Dried_fruit - ½ cup raisins, cherries, figs or dates Nut_butter - ½ cup peanut, almond or sunflower seed butter Chopped_nuts - ½ cup peanut, almond or walnuts Sweetener - ¼ cup honey, maple syrup, date syrup or agave Vanilla_extract - 1 teaspoon Cinnamon - ½ teaspoon

Instructions

Step 1
Add oats, nuts, raisins, vanilla, honey, and nut butter to a blender or food processor. Pulse until roughly chopped, but not pulverized.
Step 2
Transfer oat mixture into a medium mixing bowl and chill for about 20 minutes in the refrigerator.
Step 3
Once chilled, scoop out the batter 1 Tablespoon at a time and shape into 1-inch balls, pressing your hands firmly together to shape. Enjoy!

Notes

Nutrition Information

Dietary Restrictions

Vegan