1 tbsp olive oil 1 medium onion, diced 2 garlic cloves, minced 1 lb ground turkey (15 oz) cans black beans, drained & rinsed 1 (14.5 oz) can crushed tomato 1.5 tbsp chili powder 1/4 tsp cayenne powder 1/2 tsp cumin 1 tbsp oregano, dried 1 tbsp basil, dried 1 tbsp red wine vinegar


Step 1
Place olive oil in heavy pot over medium heat, cook onions & garlic until onions are translucent. Add dried basil, oregano and cumin.
Step 2
Add turkey and cook until meat is browned.
Step 3
Stir in beans, tomato, chili powder, cayenne pepper and vinegar.
Step 4
Reduce heat to low and simmer for about 60 minutes.


Nutrition Information

Dietary Restrictions

Classic Ketogenic