Nondiscrimination Policy Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

To read our full Nondiscrimination Statement, click here.

This beautiful summery salad can be made with greens of your choice, including spinach or Romaine lettuce. Top with chicken, fish, and/or cheese to make it a meal. 

Ingredients


Strawberries - 1 pint Vinegar - ¼ cup balsamic vinegar Mustard - ½ Tablespoon dijon mustard Garlic - 1 clove Oil - ¼ cup olive oil Arugula - 5 oz Toppings - (optional) cooked chicken, canned fish, cheese, or chopped nuts

Instructions

Step 1
Combine 1 cup strawberries, ¼ cup balsamic vinegar, ½ tablespoon Dijon mustard, garlic, and olive oil in a blender and puree until smooth.
Step 2
Slice the remainder of the strawberries and add to a large mixing bowl.
Step 3
Add the arugula, preferred toppings, and dressing to the bowl. Toss until combined.

Notes

Serve with grilled chicken and chopped vegeitbles to make this side salad into a meal! 

Nutrition Information