If you are a fan of fall flavors, you will enjoy these pumpkin bites! They are also nutritious: each one boasts seven grams of protein, 4.5 grams of fiber and about 20% of the daily requirement for vitamin A. The chilling time in the fridge is necessary to soften the oats. Enjoy with a cup of coffee or tea, or on their own!
Ingredients
Nut_butter
- ¾ cup peanut, almond or sunflower seed butter
Pumpkin
- ½ cup pumpkin puree
Oats
- 1 ¼ cup Steel Cut Oats
Flax
- ½ cup ground flax seeds
Honey
- 3 Tablespoons
Cinnamon
- ½ teaspoon
Coconut
- ½ cup unsweetened and shredded, pour onto a plate
Instructions
Step 1
Combine all ingredients except for coconut in a large mixing bowl and stir until completely combined
Step 2
Use your hands to roll mixture into 1 inch balls. When formed, roll the ball in the coconut
Step 3
Chill in the fridge for at least 2 hours.