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Whole Wheat Pasta

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Contributed by: Felicia Silveira

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Pair with this tomato-basil sauce if you want to add a homemade sauce to your pasta. You can also buy any of your favorite jar sauces to pair with this pasta.

Serves:
8 servings
Total Time:
12 minutes
Prep Time:
2 minutes
Cook Time:
10 minutes

Ingredients


Pasta - 1 box (16 oz), whole wheat Salt - ½ teaspoon Water - 4 cups

Instructions

Step 1
Put a pot of water and salt to boil on medium heat.
Step 2
Add pasta to boiling water. Stir gently.
Step 3
For a tender pasta boil for 10-12 minutes.
Step 4
Taste the pasta after 10 and if it needs more cooking time, allow for another 2 minutes.
Step 5
Remove pasta from heat and strain.
Step 6
Serve immediately with your sauce.

Notes

Nutrition Information

Serving Size:
8 serving
Calories:
209 Calories
Fat:
2
Saturated Fat:
0
Carbohydrates:
Net Carb: 42
Dietary Fiber:
5
Protein:
8
Sodium:
170

Dietary Restrictions

Vegetarian