Brown rice is a whole grain, so it contains fiber, B vitamins, and healthy fats. The peanut butter and peanuts in this dish are the source of protein.
Ingredients
Lime
- 1
Garlic
- 1 clove
Unsalted_peanut_butter
- ¼ cup
Soy_sauce
- 2 Tablespoons, low sodium
Water
- 2 Tablespoons
Ground_ginger
- 1 teaspoon
Red_pepper_flakes
- ½ teaspoon
Brown_rice
- ½ cup
Coleslaw_mix
- 10 oz bag
Cucumber
- 1 medium
Corn
- 1 cup
Peanuts
- ¼ cup (or almonds)
Instructions
Step 1
Pour ½ cup of rice and 1 ½ cups of water into a saucepan. Turn the heat to medium-high and bring to a boil. Once boiling, turn the heat to low, stir, and cover with a lid. Cook for 30 minutes or until there is no water left in the saucepan.
Step 2
While the rice is cooking, chop the cucumber. Defrost the corn.
Step 3
To make the dressing, Juice the lime into a jar. Mince 1 clove of garlic and add to the jar.
Step 4
Add 1/4 cup of peanut butter, 2 tablespoons of soy sauce, 2 tablespoons of water, 1 teaspoon of ground ginger and 1/2 teaspoon of red pepper flakes. Put on the lid and shake to mix.
Step 5
Once the rice is cooked, assemble the bowl by adding the brown rice, coleslaw, cucumber, and corn. Top with dressing and peanuts.