Flyers and Handouts
Cancer Survivors!
Cook to feel better, maintain energy, and recover quicker during and after treatment.
- The 3rd Wednesday of the month @ 2:30-3:30pm
Cooking for Recovery
Healing the body and mind with targeted nutrition support for Substance Use Disorder. In memory of Spencer Streetman- Chef, friend, brother, and son
- 3rd Thursday of the month @ 11:00am-12:00pm
Culinary Skills 101
Learn classic culinary skills from baking bread to roasting chicken
Bariatric Weight Loss Surgery Preparation
Learn the four stages of your diet after bariatric weight loss surgery prep
- 1st Tuesday of the month @ 10:30am 3rd Wednesday of the month @ 10:30am Last Monday of the month @ 5:00pm
Diabetic Cooking Essentials
Learn how to prepare delicious “diabetic-friendly” meals for yourself or a loved one
- LAST Thursday of the month @ 5:00-5:30pm (concept map discussion follows)
Family Fun with Food
Bring the kids & learn how to prepare healthy meals the whole family will love.
Healthy Cooking for Mom and Baby
Keep you and your baby healthy during pregnancy and after birth
- Ttimes vary- see schedule
Meatless Monday
Skip the meat to improve health, reduce food costs, and help the environment
- LAST Monday of the month 12:00-1:00pm
Mommy’s Breakfast Club
Learn how to make breakfast for pregnant women with diabetes
- 3rd Friday of every month @ 9:30am AND 10:00am
Nutrition 101
Learn about current trends in nutrition and prepare a delicious meal
Renal Health
Eat to promote a healthy kidney and manage dialysis treatments
- LAST Wednesday of the month 2:30-3:30pm
Weight Management
Maintain weight loss goals by preparing healthy meals that are delicious and satisfying
- 3rd Tuesday of Month 11:00-12:00pm
Wonderful People with Disabilities
Patients and caregivers learn how to cook using specialized cooking tools and techniques.
- LAST Thursday of the month 2:00-3:00pm