Semèn 25
Kenbe fè ou moute. Fè ede ou santi w pi fò, refè pi vit, epi li bese risk pou yo senyen lou apre nesans.
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Ti bebe ou a gwosè yon chou!
Tibebe w la ka choute lè li tande son kamyon k ap pase, mizik k ap jwe oswa yon vwa abitye. Ou ka menm ankouraje gran frè ak sè yo pou yo pale ak tibebe ou a.
Plis grès ap akimile, sa fè po tibebe ou a pi douser ak mwens ride. Sistèm nève yo ap devlope pi fò ak pi vit chak jou.
Pandan gwosès la, kò w bezwen plis fè pou fè san pou ou ak tibebe ou. Si ou santi w fatige anpil, fèb, souf kout, oswa vètij - oswa ou gade twò pal - tanpri pale ak ekip swen ou sou anemi.
Manje manje ki rich nan fè (tankou pwa, lantiy, vèt fèy, sereyal fòtifye, ak vyann) epi pran vitamin prenatal ou jan li preskri a ka ede.
Tanpri konbine manje fè ak vitamin C, tankou fwi citrus oswa piman, pou yon ogmantasyon siplemantè.
Nitrisyon & Egzèsis
