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Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

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Fruit Fizz

Beverage

Contributed by: BMC Teaching Kitchen

https://unsplash.com/photos/grjHFqaCLCg

Try a refreshing fizz on a hot summer day!

Serves:
1 servings
Total Time:
5 minutes
Prep Time:
5 minutes
Cook Time:
0 minutes

Ingredients


Seltzer_water - 1 cup Orange_juice - ¼ cup Strawberries - ¼ cup, frozen and thawed or fresh Ice - 3-5 ice cubes

Instructions

Step 1
Thaw strawberries and mush them up. Add all ingredients to a glass, stir and enjoy.

Notes

Substitute other juices or fruits to make this a personalized recipe.

Nutrition Information

Serving Size:
1 serving
Calories:
47 Calories
Fat:
0
Saturated Fat:
0
Carbohydrates:
Net Carb: 11.5g
Dietary Fiber:
1.3g
Protein:
0.7g
Sodium:
4mg

Dietary Restrictions

Vegan