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A quick and delicious appetizer that’s perfect for any party or holiday gathering, and packed with plant-based protein and fiber from creamy hummus.

Ingredients


Baguette - 1 Olive_oil - 2 tablespoons Red_onion - 1, thinly sliced Balsamic_vinegar - 1 tsp Hummus_of _choice - one tub Fresh_rosemary - Optional, for topping

Instructions

Step 1
Preheat the grill and slice the baguette into ½ inch slices. Brush them with a tablespoon of the olive oil and grill until golden brown on both sides. Leave to cool.
Step 2
Meanwhile, heat the rest of the olive oil in a frying pan. Add the onion, balsamic vinegar and brown sugar. Cook on a medium heat until sticky and caramelised (approximately 10 minutes.)
Step 3
Add a tablespoon of hummus to each bread slice and smooth over the surface.
Step 4
Top with a tablespoon of the caramelised onions and a small sprig of rosemary (if using.)
Step 5
Serve right away!

Notes

Nutrition Information