This Breakfast Parfait is a simple, refreshing, and nutrient-packed meal that layers creamy yogurt with fresh fruit, crunchy granola, and chia seeds. It’s versatile, customizable, and perfect for a quick breakfast or snack. A drizzle of honey or agave adds natural sweetness, making it both satisfying and wholesome.
Ingredients
Yogurt
- 1 cups (Plain, Greek, etc.)
Fruit
- ½ cup fresh, sliced OR frozen, thawed (Berries, bananas, apples, etc)
Nuts_or_Seeds
- 2 Tbsp (peanuts, almonds, sunflower seeds, etc)
Granola
- ¼ cup
Chia_Seeds
- 1 tsp
Sweetener
- to taste (Honey, maple syrup, etc. optional)
Instructions
Step 1
Add yogurt of choice to a bowl.
Step 2
If necessary, wash and peel fruit. Diced fruit into bite sized pieces. Add fruit to yogurt.
Step 3
If using a granola bar, crumble or chop the granola bar and sprinkle over the yogurt bowl.
Step 4
Top each bowl with nuts or seeds of choice and 1 tablespoon of chia seeds.
Step 5
(Optional) Drizzle with honey or agave, or sprinkle lightly with sugar!
Notes
- Substitute Greek yogurt for extra protein.
- Use seasonal fruit for variety and freshness.
- Use a granola bar in place of granola, you can chop it up or crumble. If it is a 2 bar pack use one bar to equal roughly 1/4 cup.
- Best enjoyed immediately, but ingredients can be prepped in advance.
Equipment:
- Chef’s knife
- Cutting board
- Bowls