An adjustment disorder is a stress-related mental illness, where someone may have a hard time adjusting to life changes, and become anxious, depressed and possibly self-destructive. Symptoms of an adjustment disorder vary, but usually begin within three months of a stressful life event.
Emotional symptoms might include:
- Sadness
- Crying spells
- Feeling overwhelmed
- Lack of enjoyment (in activities or situations that used to bring joy or relaxation)
- Trouble sleeping
Behavioral symptoms might include:
- Avoiding family or friends
- Fighting
- Poor performance at school or work
- Reckless driving
Sometimes the symptoms disappear once the stress has eased, but if not, treatment can help individuals cope more successfully with stressful events.