Tobacco Treatment Center

Resources for Patients

Nicotine Replacement Therapy (NRT)

With smoking, nicotine is delivered via the lungs to the brain in 7 to 10 seconds, offering almost instantaneous effects. The aim of nicotine replacement therapy (NRT) is to replace the nicotine from cigarettes without the other harmful components of tobacco smoke. Because the various forms of NRT deliver nicotine more slowly and at lower levels (30 to 75 percent of the level achieved from smoking), they are far less likely to be associated with dependence.

By reducing their withdrawal symptoms, using NRT can double a person’s chances of successfully quitting tobacco.

Among NRTs, nasal spray has the most rapid absorption, followed by the gum, lozenge, and inhaler. Transdermal formulations (nicotine patches) have the slowest absorption.

Some people need to be extra careful and ask their provider before starting to use NRTs:

  • Patients with heart problems, such as active or uncontrolled heart disease, a recent heart attack, arrhythmia, or worsening angina
  • Those who are pregnant or breastfeeding—while NRTs are not absolutely contraindicated, they should only be used when the benefits will outweigh the risks

NRTs have only been approved by the FDA for use by adults.

Download Our Quick Guide to NRTs (PDF)

Educational Videos

There are different therapies and prescription medications that can help during the quitting process. These videos, in English and Spanish, explain some of the different options.

Telephone Quitlines and Online Counseling

1-800-QUIT-NOW

This tobacco and nicotine quitline, from the Massachusetts Tobacco Cessation and Prevention Program (MTCP), offers free and confidential one-on-one coaching to help individuals quit tobacco or nicotine, including cigarettes, e-cigarettes/vapes, chew, or other tobacco or nicotine products. The program provides judgment-free phone, email, and text messaging support to help patients stay on track, as well as free quit medicines (such as patches, gum, or lozenges) delivered by mail. It can also offer support to patients who have already quit and need help staying nicotine-free.

Quit for Life®

This program, from the American Cancer Society, offers personalized coaching via phone and through an app, as well as evidence-based resources. Call 866.784.8454 or visit their website to check your eligibility.

SmokeFree

The National Cancer Institute (NCI) created SmokeFree to help you or someone you care about quit smoking. SmokeFree is a part of U.S. Department of Health and Human Services efforts to reduce smoking rates in the United States. Their site offers live online chat, a mobile app, help creating a quit plan, and other resources.