A mind-body technique in which people learn how to control involuntary parts of their body such as blood pressure, heart rate, muscle tension, and brainwave frequency.
An Update Regarding Seasonal Illnesses
To help prevent the spread of seasonal respiratory illnesses, we strongly encourage all visitors to wear a mask while in ambulatory clinics or inpatient units. Surgical masks are available at hospital and clinic entrances. Patients with respiratory illnesses should also wear masks. Thank you for helping protect our patients, staff, and community.