  

    Serves: 4 servings    Total Time:  11-15 minutes Prep Time: 7 minutes Cook Time: 4-8 minutes  

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## Ingredients

[Substitution Guide](/nourishing-our-community/teaching-kitchen/substitution-guide)

 Yogurt - 1 cup whole fat Greek yogurt Flour - 1 cup whole grain flour Baking\_soda - 1 teaspoon  

## Instructions

Step 1

In a large bowl, mix together yogurt and flour until it forms a smooth dough.

Step 2

Transfer the dough to a floured surface. Divide into 4 equal parts.

Step 3

Roll out each piece of dough to about 8 inches (20 cm) in diameter, using plenty of flour to prevent sticking or tearing. Either keep as is (large rounds) or cut using cookie cutters. 

Step 4

Cook the bread in a dry pan over medium-high heat for 2-4 minutes per side, until golden brown and cooked through.

Step 5

Enjoy!

 

### Notes

## Nutrition Information

  Calories: 173 Calories Fat: 6g Carbohydrates: Net Carb: 33g Protein: 8g 

## Dietary Restrictions

 Vegetarian