Elevate your popcorn with two irresistible seasonings—one savory and one sweet. The savory mix combines herbs and spices for a bold, flavorful snack, while the sweet blend of cinnamon and sugar adds a deliciously warm, sugary touch. Perfect for satisfying all your snack cravings! Not a fan of popcorn? Try our savory seasoning on roasted potatoes.



 

    Serves: 4 servings    Total Time:  5 minutes Prep Time: 5 minutes Cook Time: 0 minutes  

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## Ingredients

[Substitution Guide](/nourishing-our-community/teaching-kitchen/substitution-guide)

 SAVORY\_SEASONING  Parmeasan\_cheese- 2 tbsp Garlic\_powder- 1 tsp Onion\_powder- 1 tsp Smoked\_paprika- 1/2 tsp Dried\_oregano- 1/2 tsp Salt- 1/2 tsp (or to taste) Black\_pepper- 1/4 tsp SWEET\_SEASONING  Brown\_sugar- 1 tbsp Cinnamon- 1 tsp Vanilla\_powder- 1/2 tsp (optional) Salt- 1/4 tsp 

## Instructions

Step 1

Prepare your popcorn by popping it using your preferred method (stovetop, microwave, or air popper).

Step 2

Prepare both seasonings: For the savory seasoning, combine garlic powder, onion powder, smoked paprika, dried oregano, salt, and black pepper in a small bowl. Mix well. For the sweet seasoning, combine coconut sugar (or brown sugar), cinnamon, vanilla powder (if using), and salt in a separate small bowl. Stir well.

Step 3

While the popcorn is still warm, sprinkle the savory seasoning over one batch and the sweet seasoning over another. Toss to coat evenly.

Step 4

For roasted potatoes: If you'd like to enjoy the savory seasoning on roasted potatoes, simply toss the seasoning with diced potatoes before roasting. Roast at 400°F (200°C) for about 25-30 minutes or until golden and crispy, tossing halfway through.

Step 5

Enjoy your freshly seasoned popcorn and roasted potatoes, adjusting the seasoning to taste!

 

### Notes

Additional ingredients: Microwave popcorn, potatoes, or BOTH!

**Savory Popcorn Seasoning**: About 1 teaspoon of seasoning per 1-2 cups of popped popcorn.

**Sweet Popcorn Seasoning**: About 1 tablespoon of seasoning per 1-2 cups of popped popcorn.

## Nutrition Information

  Serving Size: 4 serving Calories: 5 Calories Fat: 0g Saturated Fat: 0g Carbohydrates: Net Carb: 1g Dietary Fiber: 0g Protein: 0g Sodium: 100