Sweet meets savory in this satisfying salad. Salty feta and juicy watermelon are a wonderful pair. If you haven't tried them together yet, or if this is a well-loved combination for you, give this recipe a try! Don't have blueberries? You can make this salad just as delicious without the blue.



 

    Serves: 4 servings    Total Time:  20 minutes Prep Time: 20 minutes Cook Time: 0 minutes  

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## Ingredients

[Substitution Guide](/nourishing-our-community/teaching-kitchen/substitution-guide)

 Lime - 1 whole juiced  Oil - 2 Tablespoons olive oil Salt - pinch  Pepper - pinch  Watermelon - 3 cups  Blueberries - 1 cup  Onion - 1 small red onion  Cucumber - 1 large (English cucumber) Feta - 4 oz feta cheese  

## Instructions

Step 1

Squeeze the lime into a large mixing bowl and remove the seeds. Add the olive oil, salt, and pepper. 

Step 2

Cut the watermelon into small cubes and add to the bowl. Cut the cucumber into half moons and add to the bowl. Finely chop the onion and add to the bowl. 

Step 3

Add the blueberries and feta cheese and mix until well combined. 

 

### Notes

Try adding 1 cup of walnuts for an extra crunch. Preheat oven to 350°F and spread walnuts in one layer on baking sheet. Bake until just toasted and aromatic, about 8 minutes; remove and let cool. Mix them in at the end.

Add mint: Add about ½ cup of chopped mint and mix well.

## Nutrition Information

  Serving Size: 1/4 serving Calories: 199 Calories Fat: 13.2g Saturated Fat: 4.8g Carbohydrates: Net Carb: 14.5g Dietary Fiber: 2.4g Protein: 5.5g Sodium: 365  

## Dietary Restrictions

 Vegetarian