This recipe was developed by [Nubian Markets](https://www.nubianmarkets.com/ "Nubian Markets: Roxbury’s only MARKET, CAFE, and gathering space that celebrates the african diaspora through food (nubianmarkets.com)"), a fast-casual eatery, grocery store, and community space centered on the African diaspora located in Nubian Square.



 

    Serves: 4 servings    Total Time:  40 minutes Prep Time: 20 minutes Cook Time: 20 minutes  

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## Ingredients

[Substitution Guide](/nourishing-our-community/teaching-kitchen/substitution-guide)

 Chicken - 1 lb drumsticks Carrot - 1 large Onion - 1 medium, red Bell\_Pepper - 1 medium, any color Ginger - 1 teaspoon fresh Garlic - 2 cloves Harissa - 2 Tablespoons Tomato\_Paste - 2 Tablespoons Oil - 2 Tablespoons olive, canola, avocado or other oil 

## Instructions

Step 1

Preheat oven to 325˚F.

Step 2

Wash all produce. Peel and roughly chop the carrot. Roughly chop the onion and bell pepper, and mince the garlic and ginger. 

Step 3

Toss all ingredients together in a large bowl until seasoning is evenly distributed.

Step 4

Transfer mixture to a prepared sheet pan, and bake for ~20 minutes. 

 

### Notes

## Nutrition Information

  Calories: 335 Calories Fat: 18 Saturated Fat: 4 Carbohydrates: Net Carb: 9 Dietary Fiber: 2 Protein: 32 Sodium: 197