 This is a great recipe for a snack or a dessert. It is also perfect for anyone that is following the Ketogenic diet.

Step 1 :![](https://www.bmc.org/sites/default/files/)![](https://www.bmc.org/sites/default/files/Recipes/2020/chocolate-almonds/Almond-step1.jpg)

Step 2 :![](https://www.bmc.org/sites/default/files/Recipes/2020/chocolate-almonds/Almond-step-2.jpg)

Step 3 :![](https://www.bmc.org/sites/default/files/Recipes/2020/chocolate-almonds/Almond-step-3.jpg)

Step 4 :![](https://www.bmc.org/sites/default/files/Recipes/2020/chocolate-almonds/Almond-step-4.jpg)

Step 5 :![](https://www.bmc.org/sites/default/files/Recipes/2020/chocolate-almonds/Almond-step-5.jpg)

Step 6 :![](https://www.bmc.org/sites/default/files/Recipes/2020/chocolate-almonds/Almond-step-6.jpg)



 

    Serves: 6 servings    Total Time:  20 minutes Prep Time: 15 minutes Cook Time: 5 minutes  

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## Ingredients

[Substitution Guide](/nourishing-our-community/teaching-kitchen/substitution-guide)

 Almonds - 70 grams, whole Butter - 5 grams Chocolate - 50 grams, Lily’s original dark 70%  

## Instructions

Step 1

Line a baking sheet with parchment paper. Set aside.

Step 2

Measure all ingredients on food scale.

Step 3

Place the chocolate and butter in heatproof bowl.

Step 4

Set bowl of chocolate over pot of water. Bring pot to a simmer. When chocolate is almost completely melted, remove from the heat.

Step 5

Continue to stir the chocolate mix until it is finished melting.

Step 6

Mix together almonds with melting chocolate.

Step 7

Pick the almond using a fork or spoon and transfer to parchment paper.

Step 8

Continue until all almonds have been transferred to the parchment line baking sheet.

Step 9

Put the almonds in the fridge for 1 hour and store in a jar.

 

### Notes

In summer time keep the jar in the refrigerator

Ketogenic Diet ratio :1.6:1

## Nutrition Information

  Serving Size: 6 serving Calories: 113 Calories Fat: 9.87 Carbohydrates: Net Carb: 2.8 Dietary Fiber: 3.5 Protein: 3.3 

## Dietary Restrictions

 Low Carbohydrate