 Yield: 36 teaspoons



 

    Serves: 1 servings    Total Time:  5 minutes Prep Time: 5 minutes Cook Time: 0 minutes  

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## Ingredients

[Substitution Guide](/nourishing-our-community/teaching-kitchen/substitution-guide)

 Paprika – 3 Tablespoons Garlic Powder – 2 Tablespoons Salt – 2 Tablespoons (cut to 1 or use salt substitute to reduce sodium) Cayenne – 1 Tablespoon Thyme – 1 Tablespoon, dried Onion Powder – 1 Tablespoon 

## Instructions

Step 1

Combine all ingredients in a jar or ziplock bag. Store for up to 6 months. 

 

### Notes

Source: <https://www.culinaryhill.com/homemade-cajun-seasoning/>

## Nutrition Information

  Serving Size: 4 serving Calories: 11 Calories Fat: 0.3 Saturated Fat: 0.1 Carbohydrates: Net Carb: 2.4 Protein: 0.5 Sodium: 3267