What: BMCHP-Well Sense members are invited to learn how to manage gastrointestinal (GI) diseases and distress and how to promote a healthy gut. Cook along and ask the Registered Dietitian instructor your diet-related questions! This quarter, we will be preparing:

  • Easy Digest Chicken with Rice (RECIPE)
  • Peanut Butter Cup Nice Cream (RECIPE)

Where: Join us on Zoom from your home kitchen.

How: Sign up HERE. Once you are signed up, you will be e-mailed a link to the Zoom class. Simply click the link 5 minutes before class starts to sign in!