DepartmentResources for Patients

 

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 [Back to Overview](/departments/pulmonology/chronic-obstructive-pulmonary-disease-copd-program)## Explore department

 
 

 

 Request an Appointment  ## Request an Appointment

Request an Appointment

 ##### By Phone

For general scheduling or help finding the right provider, call to speak to a member of our care team.





 

##### Schedule Online

If you’ve already seen a provider in this department, you can request a follow-up with them in MyChart.

[Schedule With MyChart](https://mychart.bmc.org/)



 

 

 

 

 Close Dialog Refer a Patient  ## Refer a Patient

Refer a Patient

 Hours of Operation: Monday – Friday, 8 a.m. to 5 p.m.

Phone: [617.638.7480](tel:617.638.7480)

 

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  ## Chronic Obstructive Pulmonary Disease (COPD) Program

# Resources for Patients

 Explore Chronic Obstructive Pulmonary Disease (COPD) Program

 ## Keys to Successfully Managing Your COPD

Chronic Obstructive Pulmonary Disease (COPD) is a lung disease that makes it difficult to breathe. It is caused by damage to the lungs over many years and it gets worse over time.

COPD can’t be cured, but there are strategies you can use to reduce the symptoms:

- **Keep your health on track overall.** Keep your appointments, request your prescription refills on time, and get vaccinated against the flu every year.
    - Ask your provider if you can get your medication and inhalers refilled automatically and delivered to your home.
    - Tell your care team if you have any barriers that make it difficult to keep up with your health, like lack of food, inability to pay rent or utilities, lack of childcare, etc.
- **Stop smoking.** The [Tobacco Treatment Center](/departments/pulmonology/tobacco-treatment-center "Department of Pulmonary, Allergy, Sleep, and Critical Care Medicine: Tobacco Treatment Center | Boston Medical Center (bmc.org)") at BMC can help!
- Talk to your provider about ways to **stay active and exercise safely**.
- **Make an action plan** with your provider in case your breathing worsens.
- **Take your inhalers as prescribed** to stay ahead of exacerbations.
    - The COPD Foundation offers helpful [instructional videos](https://www.copdfoundation.org/Learn-More/Educational-Materials-Resources/Educational-Video-Series.aspx "COPD Inhaler Educational Video Series | COPD Foundation (copdfoundation.org)") on how to correctly use different inhalers and nebulizers.
    - [More inhaler resources](/departments/pulmonology/how-use-inhalers "How to Use Inhalers | Boston Medical Center (bmc.org)")
- **Practice breathing exercises** to keep your lungs strong:
    - [COPD Foundation: Pursed lip breathing](https://www.copdfoundation.org/Learn-More/I-am-New-to-COPD/Breathing-Techniques.aspx "Breathing Techniques | COPD Foundation (copdfoundation.org)")
    - [Healthline: 5 Breathing Exercises with COPD](https://www.healthline.com/health/copd/breathing-exercises "Breathing Exercises with COPD | Healthline (healthline.com)")



 

## How BMC Works to Lower Your Risk of Readmission

![Headshot of Alexis F. Gallardo Foreman, MSN, NP](/sites/default/files/Find%20a%20Doctor%20Photos/Gallardo%20Foreman-Alexis-184x184.jpg)

*Alexis F. Gallardo Foreman, MSN, NP*



Our COPD specialists include nurse practitioner [Alexis F. Gallardo Foreman, MSN, NP](/about-us/directory/doctor/alexis-f-gallardo-foreman-np "Alexis F. Gallardo Foreman, MSN, NP | Boston Medical Center (bmc.org)"), and community health worker [Jinesa Howard](https://www.linkedin.com/in/jin-howard/ "Jinesa Howard | LinkedIn (linkedin.com)"). They work across hospital departments to reduce the chances that high-risk COPD and asthmatic patients will need to be readmitted to the hospital.

Patients are met at their bedside and educated about their disease, introduced to medications to help reduce flares, trained in the correct use of inhalers, and scheduled for a follow-up appointment with a pulmonary medicine care provider soon after their discharge. The team also works to lower barriers to care, such as lack of transportation, food insecurity, and unstable housing, with the end goal of reducing hospital readmissions.

Alexis and Jinesa are also both trained Tobacco Cessation Specialists who also offer [smoking cessation](/departments/pulmonology/tobacco-treatment-center "Department of Pulmonary, Allergy, Sleep, and Critical Care Medicine: Tobacco Treatment Center | Boston Medical Center (bmc.org)") education and recommendations for nicotine replacement therapy.