#  Week 23 

 

      ![](https://assets.bmc.org/transform/2038bf66-2e2e-4657-9145-88bc6862ba1b/week-23-grapefruit?io=transform:fill,width:1000px&format=webp)  

 

Your baby is the size of a grapefruit!

If you are having a boy, his testicles are starting to move into place. If you are having a girl, her ovaries are formed.

Your baby is also starting to add fat to their body to get stronger.



## Weekly Affirmation

###  My voice matters. 





It is normal to feel both excited and scared—and maybe a little tired of being pregnant. Make sure you get rest and stay hydrated.

If you are feeling signs of depression or worry and it’s making it hard to enjoy your pregnancy, let your provider know.

## Getting Baby Supplies

Are you stressed about getting baby supplies and everything else you need to welcome your baby? There are lots of ways we can help​. Check out our list of resources below for organizations and programs that can help you get what you need.

 Bump & Beyond - Week by Week [Resources for Families](/bump-beyond/postpartum-experience/getting-support/resources-families) [Get Help Now for Your Mental Health](/bump-beyond/during-pregnancy/mental-health/get-help-now) [Supporting Your Mental Health: Is Therapy Right for Me?](/bump-beyond/during-pregnancy/mental-health/mental-health-therapy)